{"id":169,"date":"2019-02-25T17:39:28","date_gmt":"2019-02-25T17:39:28","guid":{"rendered":"http:\/\/rlhays.com\/recipes\/?p=169"},"modified":"2019-02-25T17:46:40","modified_gmt":"2019-02-25T17:46:40","slug":"sesame-ginger-chicken-with-pineapple-broccoli-and-cilantro","status":"publish","type":"post","link":"https:\/\/rlhays.com\/recipes\/2019\/02\/25\/sesame-ginger-chicken-with-pineapple-broccoli-and-cilantro\/","title":{"rendered":"Sesame Ginger Chicken with Pineapple, Broccoli and Cilantro"},"content":{"rendered":"<div class=\"wrapper\">\n<h2><\/h2>\n<h2><\/h2>\n<p>&nbsp;<\/p>\n<h6>How to Make a Sesame Ginger Chicken Dinner You Can Eat out of a Pineapple<\/h6>\n<h6>by Spoon University.<\/h6>\n<h2 class=\"subtitle\">Bonus points if you drink out of a coconut.<\/h2>\n<p>is recipe came about during the heart of winter. The snow was blowing sideways and teleporting\u00a0to the Tropics didn\u2019t exactly go as planned. I decided to buy a pineapple and go full tropical. This happened.<\/p>\n<p>Feel free to\u00a0mix and match with veggies and serve with any flavor of rice that you desire. I also recommend a stiff daiquiri on the side \u2013 Look at you, halfway to vacation already.<\/p>\n<h2><\/h2>\n<ul class=\"timing\">\n<li>Prep Time:10 minutes<\/li>\n<li>Cook Time:15 minutes<\/li>\n<li>Total Time:25 minutes<\/li>\n<li>Servings:4-6<\/li>\n<\/ul>\n<h2>Ingredients<\/h2>\n<ul class=\"ingredients\">\n<li data-prop=\"ingredients\"><strong>1\/2\u00a0<\/strong>small pineapple<\/li>\n<li data-prop=\"ingredients\"><strong>1 tablespoon<\/strong>\u00a0honey<\/li>\n<li data-prop=\"ingredients\"><strong>1 tablespoon<\/strong>\u00a0coconut oil (for frying)<\/li>\n<li data-prop=\"ingredients\"><strong>4\u00a0<\/strong>chicken tenders<\/li>\n<li data-prop=\"ingredients\"><strong>2\u00a0<\/strong>tablespoons of garlic salt<\/li>\n<li data-prop=\"ingredients\"><strong>2\u00a0<\/strong>tablespoons of black pepper<\/li>\n<li data-prop=\"ingredients\"><strong>1\/4 cup<\/strong>\u00a0flour<\/li>\n<li data-prop=\"ingredients\"><strong>1\/4 cup<\/strong>\u00a0fresh cilantro<\/li>\n<li data-prop=\"ingredients\"><strong>3\u00a0<\/strong>tablespoons of sesame seeds<\/li>\n<li data-prop=\"ingredients\"><strong>2\u00a0<\/strong>tablespoons of ground ginger<\/li>\n<li data-prop=\"ingredients\"><strong>1\/2\u00a0<\/strong>package frozen broccoli<\/li>\n<li data-prop=\"ingredients\"><strong>1\/4\u00a0<\/strong>sweet onion<\/li>\n<\/ul>\n<div id=\"CCKU-VPLO-TYHX-LNGN\"><\/div>\n<figure>\n<div class=\"share-this image-hover\"><img class=\"\" src=\"https:\/\/spoonuniversity.com\/wp-content\/uploads\/sites\/3\/2016\/03\/pineapple1.jpg\" alt=\"\" data-key=\"direction_photo\" data-original=\"https:\/\/spoonuniversity.com\/wp-content\/uploads\/sites\/3\/2016\/03\/pineapple1.jpg\" \/><\/div><figcaption>Photo by Shalayne Pulia<\/figcaption><\/figure>\n<\/div>\n<ul class=\"instructions\">\n<li>\n<h4 class=\"instruction-number\">STEP 1<\/h4>\n<p>Rinse chicken and coat with flour. Cook in a pan coated with coconut oil for about 2-3 minutes on each side. Season with garlic salt and pepper.<\/p>\n<figure>\n<div class=\"share-this image-hover\"><img class=\"\" src=\"https:\/\/spoonuniversity.com\/wp-content\/uploads\/sites\/3\/2016\/03\/pineapple2.jpg\" alt=\"\" data-key=\"direction_photo\" data-original=\"https:\/\/spoonuniversity.com\/wp-content\/uploads\/sites\/3\/2016\/03\/pineapple2.jpg\" \/><\/div><figcaption>Photo by Shalayne Pulia<\/figcaption><\/figure>\n<\/li>\n<li>\n<h4 class=\"instruction-number\">STEP 2<\/h4>\n<p>Take chicken off the heat briefly to cut into smaller pieces. Add again to the pan along with the cilantro, onion, broccoli, honey and sesame seeds.<\/p>\n<figure>\n<div class=\"share-this image-hover\"><img class=\"\" src=\"https:\/\/spoonuniversity.com\/wp-content\/uploads\/sites\/3\/2016\/03\/pineapple3.jpg\" alt=\"\" data-key=\"direction_photo\" data-original=\"https:\/\/spoonuniversity.com\/wp-content\/uploads\/sites\/3\/2016\/03\/pineapple3.jpg\" \/><\/div><figcaption>Photo by Shalayne Pulia<\/figcaption><\/figure>\n<\/li>\n<li>\n<h4 class=\"instruction-number\">STEP 3<\/h4>\n<p>Cook down the veggies until the broccoli has softened. Cut pineapple in half, scoop out one side and cut into chunks, save for later. Add in ginger and pineapple chunks.<\/p>\n<figure>\n<div class=\"share-this image-hover\"><img class=\"\" src=\"https:\/\/spoonuniversity.com\/wp-content\/uploads\/sites\/3\/2016\/03\/pineapple5.jpg\" alt=\"\" data-key=\"direction_photo\" data-original=\"https:\/\/spoonuniversity.com\/wp-content\/uploads\/sites\/3\/2016\/03\/pineapple5.jpg\" \/><\/div><figcaption>Photo by Shalayne Pulia<\/figcaption><\/figure>\n<\/li>\n<li>\n<h4 class=\"instruction-number\">STEP 4<\/h4>\n<p>Cook until pineapple is slightly browned and serve in empty pineapple half with a side of rice.<\/p>\n<figure>\n<div class=\"share-this image-hover\"><img class=\"\" src=\"https:\/\/spoonuniversity.com\/wp-content\/uploads\/sites\/3\/2016\/03\/pineapple6.jpg\" alt=\"\" data-key=\"direction_photo\" data-original=\"https:\/\/spoonuniversity.com\/wp-content\/uploads\/sites\/3\/2016\/03\/pineapple6.jpg\" \/><\/div><figcaption>Photo by Shalayne Pulia<\/figcaption><\/figure>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\n&nbsp; How to Make a Sesame Ginger Chicken Dinner You Can Eat&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/rlhays.com\/recipes\/2019\/02\/25\/sesame-ginger-chicken-with-pineapple-broccoli-and-cilantro\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Sesame Ginger Chicken with Pineapple, Broccoli and Cilantro&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":1,"featured_media":171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,1],"tags":[],"_links":{"self":[{"href":"https:\/\/rlhays.com\/recipes\/wp-json\/wp\/v2\/posts\/169"}],"collection":[{"href":"https:\/\/rlhays.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rlhays.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rlhays.com\/recipes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rlhays.com\/recipes\/wp-json\/wp\/v2\/comments?post=169"}],"version-history":[{"count":3,"href":"https:\/\/rlhays.com\/recipes\/wp-json\/wp\/v2\/posts\/169\/revisions"}],"predecessor-version":[{"id":173,"href":"https:\/\/rlhays.com\/recipes\/wp-json\/wp\/v2\/posts\/169\/revisions\/173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rlhays.com\/recipes\/wp-json\/wp\/v2\/media\/171"}],"wp:attachment":[{"href":"https:\/\/rlhays.com\/recipes\/wp-json\/wp\/v2\/media?parent=169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rlhays.com\/recipes\/wp-json\/wp\/v2\/categories?post=169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rlhays.com\/recipes\/wp-json\/wp\/v2\/tags?post=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}